9 Weird Signs You Should Avoid Grains
While you may think of grains as a go-to, easy item to have around, grains may be cause your body more harm than good. As someone with celiac disease, I’m very familiar with the negative effects grains can have on a person’s body. However, the term… — Read on www.bustle.com/p/9-weird-signs-you-should-avoid-grains-5499460 I’m pretty sure after 3…
Are Almonds Low FODMAP? Dietitian Q&A – Lauren Renlund MPH RD
A comprehensive guide to almonds and the low FODMAP diet, including almond products such as almond milk, flour/meal, butter, oil and extract. — Read on www.laurenrenlund.com/2017/10/17/are-almonds-low-fodmap-dietitian-qa/
The Whole30…Who’s Disturbed Now?
Ok, so it’s still me, but you’re right there with me correct? Let’s all pause for a moment of clarity… I am tired of being hungry and continuing to gain weight. Sure it creeps on slowly, but it just stays and stays. I am tired of not fitting into my good jeans anymore. What the…