There is little to no medical controversy over whether wheat and other grains trigger allergies or sensitivities. They do. Where controversy enters is in the areas of incidence and symptoms to grains other than wheat. — Read on www.pccmarkets.com/sound-consumer/2011-08/grains_beyond_wheat/ Another good article on grain sensitivity.
Each day go out and see the growth, the damage, the thirst, the bounty. Serve it. Recognize it for what it is. Call it by its name. Be grateful and glad, humbled or sad if that is what the moment calls for.